Moments…that’s all it takes to spread some ‘feel good’ around. Think about it this way: One reason many people work out or run is to get that sense of euphoria that results – the ‘feel good’ that comes as a result of exercise when endorphins are released. Guess what! An easy way to trigger those endorphins is to smile. So in a just a few seconds you could share a simple pleasure that can increase not only your happiness but someone else’s.
Besides the psychological benefits, a smile even has significant, research proven, health benefits. Consider these:
1. A smile reduces stress.
2. A smile improves heart health.
3. A smile improves ability to handle emotions.
So if smiling has these benefits, maybe you should spread some ‘feel good’ around. One great way? Let others know you are thinking about them with a card or gift. A greeting card is a simple yet significant way to share a smile. And with Sendcere, you have SO many options. Still can’t find just the right card? Design your own.
If you know someone who is facing a difficult health situation, bringing a smile to that person’s face can have many benefits. But you might want to make someone smile just because. Whatever the reason, share a smile – it will make you feel good and make someone else feel good, too!